9 Reasons To Have A Teaspoon Of Black Cumin Seed Oil Every Day

9 Reasons To Have A Teaspoon Of Black Cumin Seed Oil Every Day

Black cumin seeds have been used for medicinal properties in the Middle East for thousands of years, and it’s not hard to see why it’s gaining popularity in the West as well. With the scientific name Nigella Sativa, these seeds are extracted directly from the black cumin flower and have a peppery taste with a hint of onion and oregano.

There are literally hundreds of scientific studies that show how great the oil extracted from the black cumin seeds can be for your health. Their innumerable medicinal properties are attributed to their active compounds, such as thymoquinone.

Many people believe that this oil can cure several health problems, from allergies to high blood pressure. In today’s video we’re going to talk about 9 of the benefits of black cumin seed oil, which will make you want to start including a teaspoon of it into your daily routine.

Prevents diabetes
Aids weight loss
Prevents cancer
Treats allergies and asthma
Increases immunity
Fights infections
Treats hair
Improves digestion
Skin Care

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Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.

5 Hidden Health Benefits of Spicy Foods ! Natural Remedies

5 Hidden Health Benefits of Spicy Foods ! Natural Remedies

5 Hidden Health Benefits of Spicy Foods ! Natural Remedies

Besides it gives a delicious taste of the meals, spicy foods provides numerous health benefits as well.
There are innumerate spicy foods throughout the world.
In this video, we are going to focus on the hot pepper and its various health benefits.
It originates from Mexico but it is grown worldwide.

Chemical composition:
It is rich in alkaloid capsaicin that gives the pepper a sharp and angry taste.
Moreover, it contains essential and fatty oils, phoencids, steroidal saponins, colored substances, and vitamins R, S, Bl, and B2.
Fresh or dried fruits, but spicy ones, are being used as a spice most of the time.

Medicinal properties:
When used in small quantities, hot pepper improves appetite and stimulates digestion in the body.
It is an amazing stimulant which accelerates the blood flow.
In addition, it can be used for production of an alcoholic tincture which can be used for rubbing joints and muscles in neuralgia, bone pain, and rheumatism.
Also, it can be used for stimulation of menstruation if it’s late.

1. Weight Loss:
For one, the extra kick of hot sauce or a chopped jalapeno can make even the most bland diet food more palatable, causing you to be more likely to stick with your weight loss plan.
In addition, they may jack up your metabolism.
Studies show that the main compound in chilies, called capsaicin, has a thermogenic effect and may cause the body to burn bonus calories for 20 minutes post chow-down.

2. Heart Health:
Studies show that cultures that eat the most spicy food have much lower incidence of heart attack and stroke.
Potential reasons: Chili peppers can reduce the damaging effects of LDL (bad cholesterol) and capsaicin may fight inflammation, which has been flagged as a risk factor for heart issues.

3. Cancer Prevention:
According to the American Association for Cancer Research, capsaicin has the ability to kill some cancer and leukemic cells.
One particular spice, turmeric, found in curry powder and some mustards, may slow the spread of cancer and growth of tumors.
“It has the same effects on the body as certain cancer drugs do.” says Gregory A. Plotnikoff, M.D., senior consultant for health care innovation at Allina Hospitals and Clinics in Minnesota.
Pair it with black pepper to absorb 2,000 percent more turmeric.
Fantastic on roasted veggies or kebabs, or in soups.

4. Lower Blood Pressure:
Vitamins A and C strengthen the heart muscle walls, and the heat of the pepper increases blood flow throughout your body.
All of this equals a stronger cardiovascular system.

5. Fewer Blow-Your-Top Moments:
Spicy foods boost production of feel-good hormones, such as serotonin. So they may help ease depression and stress.

Note: Red hot pepper exacerbates inflammation in the body.
Therefore, it needs to be used carefully.
It should be used in combination with other herbs in case stimulation is required.

If You Eat Black Pepper Everyday, This Is What Happens To Your Body

If You Eat Black Pepper Everyday, This Is What Happens To Your Body

Black pepper is considered to be the “queen of seasonings”, due to its outstanding taste and international popularity.

This seasoning’s virtues have to do with a substance called piperine, an active ingredient with many health benefits that helps your body to absorb certain substances.

Black pepper has not only been used to cook with, but also in home remedy recipes, for a long time.

In today’s video we’re going to tell you about some of black pepper’s health benefits:

It burns fat
It improves digestion
It reduces flatulence
It’s an aphrodisiac
It improves nutrient absorption
It’s rich in antioxidants
It helps you eat less salt
It relieves pain
It’s a natural antidepressant

The best way to benefit from all of its properties is by using freshly cracked pepper grounds, since they contain all of the nutritional compounds. Sprinkling a little black pepper on your food everyday is enough to obtain its health benefits.

If consumed excessively, it can irritate your mucous membranes, especially if you are sensitive.

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▶ Mindfully Yours – https://goo.gl/qXiBjy

Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.

Does this DIY REALLY grow your HAIR?? | CAYENNE PEPPER MASK

Does this DIY REALLY grow your HAIR?? | CAYENNE PEPPER MASK

Cayenne Pepper x Hot Oil Treatment

Hey guys welcome back! Today I’m back with another DIY for hair growth and in my research CAYENNE PEPPER is really good for growing hair! Who would have known. The olive oil really makes this hot oil treatment feel amazing on my hair. You should definitely give it a try! Let me know what other DIY’s you want me to try. ~Kami

2ND CHANNEL BEING KAMI: https://www.youtube.com/channel/UCwtVMK7F8KBXQIrassJQ-Fg

Into Music https://soundcloud.com/glen-check/cassie-me-u-glen-check-summer-remix

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Age 27
Nationality: American : Black
Mixed?: With Native American- Lumbee/Cherokee
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